Good acne treatment for face AND body?

if u can recomend 1 that wrks 4 both, thats great


but ill also accept 2 seperate treatments, 1 4 face and 1 4 bodyGood acne treatment for face AND body?
Acne Vitamin Treatment


Two vitamins, namely, niacin and vitamin A have been used successfully to treat acne. Vitamin therapy should comprise the intake of 100 mg niacin, three times daily, and 50,000 international units of vitamin A, three times daily. Vitamin E, 400 mg, should be taken once daily. Continue this therapy for a month.





Zinc Treatment for Acne


Zinc is another effective remedy in the area of nutrition that seems to offer new promise of help for acne. It has shown dramatic results in some cases. Take zinc in therapeutic doses of 50 mg three times a day. Zinc is available in tablet and in capsule form. In tablet form, it is available as Zinfet - 200 mg (Yash Pharma, Bombay). The patient can take a quarter tablet so as to get 50 mg of zinc. In capsule form, zinc is available as Ulseal 220 mg (Tam Pharmaceuticals). One-fourth of the powder inside the capsule can be taken as a single dose. The patient can take a dose of 50 mg daily upto one month or till there is noticeable improvement and then reduce the dose to 25 mg.





Orange Peel Remedy for Acne


Homemade Acne Treatment with orange peel has been found very effective. Pound the orange peel with water on a piece stone and apply on acne affected areas.





Lemon Cure for Acne


A simple remedy at home for acne: Apply lemon juice regularly to reduce pimples and acne. This has proven beneficial results





Garlic Remedy for Acne


Garlic has been used successfully to cure acne. Rub with raw garlic several times a day. Garlic is known to cure the toughest of acne problems. The external use of garlic helps to clear the skin of spots, pimples and boils. To cure acne further, eat three seeds of raw garlic once daily for a month. This purifies the blood stream and ensures basic cleansing of blood %26amp; keeps acne away.





Coriander and Mint Juice Therapy for Acne


A teaspoon of coriander juice, mixed with a pinch of turmeric powder, is another effective home remedy for pimples and blackheads. Apply mixture on the face after thoroughly washing it every night before retiring. Use mint juice in a similar manner as coriander juice.





Acne Fenugreek Treatment


Fenugreek is another useful remedy for acne. Make a paste of fenugreek leaves and apply over the face every night before going to bed. Wash off with warm water in the morning. This prevents pimples and blackheads.





Acne Cucumber Treatment


Grated cucumber applied over the face, eyes, and neck for fifteen to twenty minutes has been found effective. It is the best tonic for your complexion. Its regular use prevents pimples and blackheads.











Acne diet


Acne : Home Remedies suggested by users


All-fruit Acne diet


To begin with, the patient should take only an 'all-fruit' diet for a week, taking three meals a day, of fresh juicy fruits, such as apples, pears, grapes, grapefruit, pineapples, and peaches. Only unsweetened lemon or plain water, either hot or cold, should be drunk and nothing else.





Well-balanced Acne diet


After the one-week, all-fruit diet, the patient can gradually adopt a well-balanced diet with emphasis on raw foods, especially fresh fruit and vegetables, sprouted seeds, raw nuts, and wholegrain cereals, particularly millet and brown rice. Further short periods of the 'all-fruit' diet for three days or so may be necessary at a monthly interval till the skin's condition improves.





Avoid strong tea/coffee, soft drinks and processed foods


Meats, sugar, strong tea or coffee, condiments, pickles, soft drinks, candies, ice cream, refined and processed foods should be avoided as far as possible.











Other Acne natural treatments


Warm-water enema


During the initial one week 'all-fruit' diet, a warm-water enema taken daily cleanses the bowels. Apply hot fomentation locally to open up the pores and to bring out the waste matter. Then rinse the affected parts with cold water.





Hot Epsom salts bath


A hot Epsom salts bath twice a week is beneficial in all cases of acne. This bath is prepared by adding 1 陆 kg of Epsom salts to 60 litres of water having a temperature of about 37.8掳 C. The patient should remain in the bath tub for 25-35 minutes till he sweats freely. After the bath, the patient should cool off graduallyGood acne treatment for face AND body?
TRy home remiedies taht are natural like oatmeal and honey mask. Its great! Lets see theres ground nutmeg with unboiled milk - put it on. Pimples zits will often disappear without leaving a mark.





Make a paste by mixing 3 tablespoons of honey and 1 teaspoon of ground cinnamon. Apply this paste on the pimples zits before sleeping and rinse it off the next morning using warm water. Repeat for two weeks and your pimples zits will disappear forever.





(So I've heard)





Apply a mixture of 1 teaspoon lemon juice and 1 teaspoon cinnamon powder. Wash it off after 30 minutes with warm water.





Rub fresh garlic on and around pimples. Pimples will disappear without a mark with regular applications.





Mix lime juice and rose water in equal portions. Apply on affected area. Wash it off after 30 minutes with warm water.


Rosewater: rose petal and water.





Rub fresh mint juice on the pimples zits to reduce inflammation





Anything else that I can't think of reseach it thats what a computers for.





I do home stuff and aveeno but thats like 17 bucks at walgreens.





It works and also going natural too.





Good luck!
For face:Mint juice applied overnight and washed the next day will help cure acne . For body:When washing your back use a loofah, sponge or exfoliant to help remove any dead skin cells that may clog up pores. Use a gentle action and don鈥檛 be too harsh otherwise you will end up breaking the skin.You should probably change your shirt twice a day whether you exercise or not to avoid bacteria buildup that can further aggravate your acne.Check out http://totalskincare-s.blogspot.com/ for more useful info.
Make sure you are washing the acne areas well twice a day. I like Neutrogena oil free face wash. Then, apply a moisturizer with salicylic acid.





Apply topical benzoyl peroxide (Oxy, Clearasil) before bed but be careful because it can bleach clothes and sheets.
neutrogena and proactive